Monday, April 18, 2011

Hallelujah

Inspired by the Holy Scripture verse

"Take also unto thee Wheat and Barley and Beans and Lentils and Millet and Spelt and put them in one vessel and make bread of it." - EZEKIEL 4:9


This is the closest thing to 'church' in my life right now.  

My friend Colleen has eaten Ezekiel Bread for the longest time so I was familiar with the product, and since we I have delegated this job to David now bake our own bread, the change in flavour is not too drastic.  

You know when you move from white bread to whole wheat?  

Completely different.  

Well from whole wheat, to homemade, with added grains isn't so bad.  

So from homemade whole wheat with some grains to Ezekiel isn't much of a difference. 

I used a warm one today and placed some chopped hard boiled eggs, thinly sliced green onion, cracked pepper and sea salt.  This tortilla is thin but deceivingly delicious and very satisfying. So unbelievable thrilled to be able to eat (and enjoy) something like this as they are quick and nutritious. 


Ingredients are: Organic Sprouted Whole Wheat, Filtered Water, Organic Unhulled Sesame Seeds, Organic Sprouted Whole Soybeans, Organic Sprouted Whole Barley, Organic Sprouted Whole Millet, Organic Sprouted Whole Lentils, Organic Sprouted Whole Spelt, Sea Salt.
.....and in case you need more details.....

Nutritional Information per tortilla:

Calories – 150
Calories from fat – 30
Total Fat – 3.5g
Saturated Fat – 0g
Trans Fat – 0g
Cholesterol – 0mg
Sodium 140mg
Potassium – 150mg
Total Carbohydrate – 24g
Dietary Fiber – 5g
Sugars – 0g
Protein – 6g

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